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Peanut Butter Banana Breakfast Shake


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Peanut Butter Banana Breakfast Shake


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Peanut Butter Banana Breakfast Shake


  • Prep Time : 10 min
  • Ready Time : 10 min




  • 1 cup fat free or lowfat milk
  • ½ cup frozen banana slices
  • 1 tablespoon peanut butter
  • ¼ teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • Sweet cocoa powder (optional)


Combine all ingredients in a blender and blend until smooth and creamy. Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.


Source: National Dairy Council


Servings Per Recipe: 1

Amount Per Serving

  • Calories: 270
  • Total Fat: 9g
  • Cholesterol: 5mg
  • Sodium: 220mg
  • Total Carbs: 35g
  •     Dietary Fiber: 3g
  • Protein: 15g


About Joy of Kosher


JoyofKosher.com is the number 1 kosher food and recipe website featuring Jamie Geller, cookbook authors, bloggers and chefs. With over 6,000 recipes there is always something new.




2 Responses to Peanut Butter Banana Breakfast Shake

  1. This sounds like a great on the go breakfast treat!

  2. delicious and nutritious

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