Pan Seared Tilapia
Recipe
Pan Seared Tilapia
Really simple to prepare, but oh so tasty.
Times
- Ready Time : 0 min
Servings
Ingredients
- 4 tilapia fillets
- 3 garlic cloves, crushed
- 1 tablespoon paprika
- 1 tablespoon dried parsley flakes
- 1 1/2 teaspoons Kosher salt
- 1/4 teaspoon black pepper
- 3 tablespoons olive oil
Directions
In a small bowl, combine the garlic, paprika, parsley, salt, pepper, and olive oil.
Brush tops of tilapia very generously with half of the paste.
Lightly grease a non-stick skillet over medium heat. Place the tilapia, seasoned side down, into the hot skillet. Sear for about 7 minutes.
Brush the other side of the tilapia with the rest of the paste. Flip, and sear for 4 additional minutes.
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Pareve , Brunch, Dinner, Lunch, Main , Passover Recipes , American, Asian, Chinese, Greek & Mediterranean, Israeli & Middle Eastern, Moroccan, North African, Spanish , Dinner Tonight, Quick (under 30 minutes) , Low Carb, Low Fat , Fish , JOK Tested











Delicious and so simple!
My family loved this! Really tasty!
So easy to make and so good! Thank you for posting