• Email
  • Pin It

Pan Seared Tilapia


Contributed by:

Pan Seared Tilapia


4 comments | Leave Comment

3 Ratings3 Ratings3 Ratings3 Ratings3 Ratings (3 Ratings)
Loading ... Loading ...


Pan Seared Tilapia

Really simple to prepare, but oh so tasty.


  • Ready Time : 0 min




  • 4 tilapia fillets
  • 3 garlic cloves, crushed
  • 1 tablespoon paprika
  • 1 tablespoon dried parsley flakes
  • 1 1/2 teaspoons Kosher salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons olive oil


In a small bowl, combine the garlic, paprika, parsley, salt, pepper, and olive oil.
Brush tops of tilapia very generously with half of the paste.
Lightly grease a non-stick skillet over medium heat. Place the tilapia, seasoned side down, into the hot skillet. Sear for about 7 minutes.
Brush the other side of the tilapia with the rest of the paste. Flip, and sear for 4 additional minutes.





4 Responses to Pan Seared Tilapia

  1. Delicious and so simple!

  2. avatar says: Tova

    My family loved this! Really tasty!

  3. So easy to make and so good! Thank you for posting

  4. avatar says: Hinda

    It is super easy to prepare with minimal ingredients and out-of-this-world delicious!! :)

Leave a Reply

Log in or Join For Free or leave a reply as a guest

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in