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Orange Veggie Polenta Dish


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Orange Veggie Polenta Dish


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Orange Veggie Polenta Dish

This is a keeper. The guava really added a special flavor to it.


  • Ready Time : 0 min




  • 1 cup orange juice
  • 4 slices of polenta, cut into 1/4 inch pieces
  • 1 tablespoon garlic flavored rice vinegar
  • 1 teaspoon honey
  • 1 teaspoon hoisin
  • 1/4 teaspoon sriracha or more
  • 1 small onion, chopped
  • 1 cup cauliflower florets, cut into smaller pieces
  • 1 cup green beans, cut into 1/2 inch pieces
  • 1/3 cup red pepper, sliced thin and halved
  • 1/2 cup guava, cut into cubes with as much juice, as you can get


In a medium skillet, heat orange and guava juice.
Add cauliflower, green beans, onion, polenta and bell pepper. Cook for about 5 minutes.
In a small bowl, mix the remaining ingredients, except the guava chunks and add to orange juice and vegetables.
Cook for about another 5 minutes or until the liquid is almost gone and everything is hot. Add guava and cook for two minutes so the guava heats up, also.

This would be good served on rice or with rice. I, only use brown rice, and it tastes better, at least to my taste buds.


About Chaya Selig


For years, I thought I was a decent cook.  Three years ago, when I started blogging, I found out differently.  There is a whole world of new foods and new techniques for me to expand my horizons with and I am working on that. I blog at Bizzy Bakes and My Sweet and Savory.

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