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No-Bake Peanut Butter Granola Bars

 

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No-Bake Peanut Butter Granola Bars
 

 

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Recipe

No-Bake Peanut Butter Granola Bars

Perfect for breakfast, dessert or an afternoon snack, these granola bars are healthy and addictive with their delicious flavor and texture.

Times

  • Prep Time : 10 min
  • Cook Time : 5 min
  • Ready Time : 15 min

Servings

16 Servings

Ingredients

  • 2 cups low-fat granola cereal
  • 1 1/4 cups crispy brown rice cereal
  • 1 cup uncooked quick-cooking oats
  • 2 tablespoons chopped almonds
  • 1/4 cup dried cranberries or dried blueberries
  • 1/2 cup honey
  • 1/2 cup creamy natural peanut butter
  • 1 tablespoon canola oil
  • 1 teaspoon vanilla extract

Directions

1. In large bowl, combine granola, rice cereal, oats, almonds and dried berries; set aside.

2. In small saucepan, bring honey, peanut butter, canola oil and vanilla over low heat and heat 5 minutes or until blended.

3. Pour peanut butter mixture over cereal mixture, stirring until coated. Press mixture into lightly greased 9 x 13-inch (22 x 33-cm) pan. Press mixture down tightly with wax paper. Cover and cool completely in pan in refrigerator at least 1 hour before slicing into 16 bars.

Source: Canola Info

Nutrients

Servings Per Recipe: 16 Servings

Amount Per Serving

  • Calories: 160
  • Total Fat: 7g
  • Sodium: 50mg
  • Total Carbs: 22g
  •     Dietary Fiber: 2g
  • Protein: 4g

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comments

 

One Response to No-Bake Peanut Butter Granola Bars

  1. avatar says: carole p

    what is the sugar grams?

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