No-Bake Peanut Butter Granola Bars
Recipe
No-Bake Peanut Butter Granola Bars
Perfect for breakfast, dessert or an afternoon snack, these granola bars are healthy and addictive with their delicious flavor and texture.
Times
- Prep Time : 10 min
- Cook Time : 5 min
- Ready Time : 15 min
Servings
Ingredients
- 2 cups low-fat granola cereal
- 1 1/4 cups crispy brown rice cereal
- 1 cup uncooked quick-cooking oats
- 2 tablespoons chopped almonds
- 1/4 cup dried cranberries or dried blueberries
- 1/2 cup honey
- 1/2 cup creamy natural peanut butter
- 1 tablespoon canola oil
- 1 teaspoon vanilla extract
Directions
1. In large bowl, combine granola, rice cereal, oats, almonds and dried berries; set aside.
2. In small saucepan, bring honey, peanut butter, canola oil and vanilla over low heat and heat 5 minutes or until blended.
3. Pour peanut butter mixture over cereal mixture, stirring until coated. Press mixture into lightly greased 9 x 13-inch (22 x 33-cm) pan. Press mixture down tightly with wax paper. Cover and cool completely in pan in refrigerator at least 1 hour before slicing into 16 bars.
Source: Canola Info
Nutrients
Servings Per Recipe: 16 Servings
Amount Per Serving
- Calories: 160
- Total Fat: 7g
- Sodium: 50mg
- Total Carbs: 22g
- Dietary Fiber: 2g
- Protein: 4g












what is the sugar grams?