Mini Rice-Cake Stack
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Mini Rice-Cake Stack
Peanut butter and bananas are just one of many possibilities to make these great Mini Rice-Cake Stacks. Let your imagination run wild with what else you can put between the rice-cakes.
Times
- Prep Time : 5 min min
- Ready Time : 5 min
Servings
Ingredients
- 8 mini apple-cinnamon rice cakes
- 1 1/2 tablespoons natural peanut butter
- 4 banana slices
Directions
- Spread 4 rice cakes with peanut butter; top each with a banana slice and the remaining rice cakes.
Per Serving: 297 calories; 13 g fat (2 g saturated fat, 0 g mono unsaturated fat); 0 mg cholesterol; 40 g carbohydrates; 8 g protein; 4 g fiber; 91 mg sodium; 293 mg potassium
Exchanges: 1 starch, 1 fruit, 1-1/2 high-fat meat
Contributed by: EatingWell.com
Try other nut butters in this crunchy snack.
About Eating Well
Posted in
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Pareve , Appetizers, Snacks , New Year's Eve/Day, Tu B’shevat , American , Make Ahead, No Cook, Quick (under 30 minutes) , Budget, Comfort Food, Gluten Free, Kid Friendly, Vegan, Whole Grain , Fruit, Rice, Grains, & Pasta , Eating Well
About jamie geller
Jamie Geller is a bestselling author of the wildly successful QUICK & KOSHER cookbook...
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