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Mediterranean Tuna and Pear Salad


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Mediterranean Tuna and Pear Salad


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Mediterranean Tuna and Pear Salad


  • Ready Time : 0 min



  • 3 Tbsp mayonnaise , 2 tsp olive oil
  • 1 Tbsp lemon juice
  • 2 tsp Garlic, minced
  • 1/4 tsp salt , 1/4 tsp black pepper, ground
  • 1 can (12 oz) Tuna, packed in water, drained
  • 1/2 cup Carrots, peeled, grated
  • 1/3 cup sweet onion, diced
  • 1/3 cup roasted red pepper, drained, diced
  • 1/4 cup basil, fresh, chopped
  • 1 cup USA pears, cored, cut into julienne strips , 5 cups arugula



1 Whisk mayonnaise olive oil, lemon juice, garlic, salt and pepper in small bowl until blended.
2 Mix tuna, carrots, onion, red pepper and basil in medium bowl. Add mayonnaise
3 mixture and toss gently to combine. Gently stir pear.
5 Place 2/3 cup tuna salad on top of 1 cup arugula.

Source: www.usapears.org

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