• Email
  • Pin It

Maple Almond Souffle


Contributed by:

Maple Almond Souffle


0 comments | Leave Comment

1 Rating1 Rating1 Rating1 Rating1 Rating (1 Rating)
Loading ... Loading ...


Maple Almond Souffle


  • Prep Time : 15 min
  • Cook Time : 15 min
  • Ready Time : 30 min


2 servings s


  • 3 :large eggs, separated
  • 3 :tablespoons pure maple syrup (plus additional syrup for serving)
  • 2 :tablespoons sour cream
  • 1 :tablespoon butter or margarine
  • 1/4 :cup sliced almonds



  1. Preheat oven to 350.
  2. In a small mixing bowl with electric mixer, beat egg yolks until thick and pale, about 3 minutes.
  3. Mix in maple syrup and sour cream.
  4. In another mixing bowl with clean beaters, beat egg whites on high speed until soft peaks form.
  5. Fold whites into yolk mixture.
  6. Melt butter in an 8- to 9-inch nonstick skillet with an ovenproof handle.
  7. Sprinkle almonds over bottom.
  8. Spoon egg mixture over.
  9. Cook over low heat until sides begin to brown and the underside is golden when lifted with a spatula, about 5 minutes.
  10. Be careful not to burn the almonds.
  11. Transfer pan to oven and bake for 5 to 8 minutes or until top is puffed and browned.
  12. If necessary, loosen sides with a thin spatula.
  13. Slide omelet onto serving plate, flipping top half over bottom to fold in half.
  14. Serve with additional syrup.

Leave a Reply

Log in or Join For Free or leave a reply as a guest

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in