• Email
  • Pin It
 

Mango Oat Breakfast Bars

 

Contributed by:

Mango Oat Breakfast Bars
 

 

0 comments | Leave Comment

 
1 Star2 Star3 Star4 Star5 Star (0 Rating)
Loading ... Loading ...
 
 
 

Recipe

Mango Oat Breakfast Bars

A great start to the day and the perfect after-school snack.

Times

  • Prep Time : 20 min
  • Cook Time : 50 min
  • Ready Time : 1 hour, 10 min

Servings

9

Ingredients

  • 3 large ripe mangos, peeled, pitted and pureed
  • 3/4 cup brown sugar
  • 6 tablespoons butter
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/2 cup flour
  • 1/4 cup oat bran
  • 3/4 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/12 cups rolled oats
  • 2/3 cup chopped walnuts

Directions

  1. Place pureed mango in a medium saucepan. Simmer over medium-low heat for about 20 minutes, stirring frequently, until excess liquid has cooked off and mixture is very thick but is still moist.
  2. Preheat oven to 375°F and spray an 8-inch square baking dish with non-stick cooking spray.
  3. Stir together brown sugar and butter in a medium bowl. Add egg and vanilla and mix until smooth. Stir in flour, oat bran, cinnamon, baking soda and salt, then stir in oats.
  4. Spread into prepared pan, then spread mango mixture over top; sprinkle with walnuts.
  5. Bake for 30 minutes. Let cool completely before cutting into squares.

Source:

National Mango Board

Tags

Leave a Reply

Log in or Join For Free or leave a reply as a guest
Login



Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in