• Email
  • Pin It

Mac and Cheese Casserole Cups


Contributed by:

Mac and Cheese Casserole Cups


2 comments | Leave Comment

1 Star2 Star3 Star4 Star5 Star (0 Rating)
Loading ... Loading ...


Mac and Cheese Casserole Cups


  • Prep Time : 20 min
  • Cook Time : 15 min
  • Ready Time : 35 min


10 Servings


  • 3 cups skim milk
  • 2½ tablespoons all purpose flour
  • 6 ounce reduced-fat, mild shredded Cheddar cheese (1½ cups)
  • ¾ cup light shredded Mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 8 ounce elbow macaroni, cooked and drained


Preheat oven to 350ºF. In medium saucepan, slowly add 1 cup of milk to flour, stirring constantly until all lumps have dissolved. Add the remaining milk, stirring thoroughly. Place on stove and simmer 15 minutes, stirring occasionally, until sauce thickens. Add 1 cup of the Cheddar, Mozzarella and Parmesan cheese; stir until blended. Add macaroni, stirring gently to coat well. Line muffin tin with paper muffin cups and place one scoop of mac and cheese mixture into each muffin cup. Top with reserved 1/2 cup shredded Cheddar. Bake 15 minutes or until golden brown. Let cool for 5 minutes before serving.


Source: National Dairy Council


Servings Per Recipe: 10 Servings

Amount Per Serving

  • Calories: 260
  • Total Fat: 10g
  • Cholesterol: 30mg
  • Sodium: 440mg
  • Total Carbs: 22g
  •     Dietary Fiber: 1g
  • Protein: 18g


About Joy of Kosher


JoyofKosher.com is the number 1 kosher food and recipe website featuring Jamie Geller, cookbook authors, bloggers and chefs. With over 6,000 recipes there is always something new.




2 Responses to Mac and Cheese Casserole Cups

  1. avatar says: mink

    It would be really helpful if your print button printed a printer friendly version, preferably one page.

  2. avatar says: Tamara

    I was so excited to make these- my kids love mac and cheese and my daughter will eat anything that comes in cupcake form! I was so disappointed. WAY too much sauce, which turns the paper muffin liners into a soggy mess, and we had to scoop the noodles out of the liners with a spoon. It did taste yummy and I love that the recipes used reduced fat dairy. But it either needs much less sauce or double the noodles to make it able to be eaten as a muffin!

Leave a Reply

Log in or Join For Free or leave a reply as a guest

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in