Light-as-a-Feather Whole Wheat Pancakes

Preparation

1 Preheat griddle.
2 In medium bowl, stir or sift dry ingredients together; beat egg, buttermilk, brown sugar and oil together.
3 Stir into dry ingredients just until moistened; batter should be slightly lumpy.
4 Pour ¼ cup batter for each cake onto a well-seasoned hot griddle. Flip the pancake when bubbles appear on surface; turn only once.
5 Alternatives:Omit soda, use 2 teaspoons baking powder and 1? cups 2% milk.Add ½ cup fresh or frozen blueberries.
6 Serve hot, chunky, spiced applesauce or thick fruit sauce over cakes instead of syrup for extra nutrition and fiber.

Source: Wheat Foods Council