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Lemon and White Wine Broiled Sole

 

July 10th 2012

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Lemon and White Wine Broiled Sole
 

 

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Recipe

Lemon and White Wine Broiled Sole

Times

  • Prep Time : 10 min
  • Cook Time : 20 min
  • Ready Time : 30 min

Servings

6

Ingredients

  • 3 lemons, divided
  • 3 tablespoons unsalted butter
  • 1/2 cup dry white wine
  • 1/4 cup vegetable stock or water
  • 6 sole filets, about 2 pounds, skin & bones removed
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
  • 3 tablespoons chopped parsley

Directions

In a small saucepan, heat juice from 2 lemons, zest from 1 lemon, butter, wine and stock or water and bring to a boil. Reduce and simmer for 10 to 12 minutes or until reduced by about half. Meanwhile, heat broiler to high and grease a sheet pan with cooking spray. Season fish with salt and pepper and broil on high for 6 to 10 minutes or until flakey and cooked all the way through. Cut remaining lemon into thin slices. Serve each filet with a generous drizzle of sauce, sliced lemon and a sprinkle of parsley.

About Jamie Geller

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Jamie Geller is the only cookbook author who wants to get you out of the kitchen – not because she doesn’t love food – but because she has tons to do. As “The Bride Who Knew Nothing” Jamie found her niche as everybody’s favorite cook next-door. Specializing in scrumptious meals that are a snap to prepare, she authored the Quick & Kosher Cookbook series and is co- founder of the Kosher Media Network, which recently launched the Joy of Kosher with Jamie Geller magazine and companion website JoyofKosher.com, a social network for foodies. Jamie hosts the popular Quick & Kosher cooking show online at youtube.com/joyofkosher and on-air on JLTV. Jamie and her “hubby” live in Israel. Their five children give her plenty of reasons to get out of the kitchen — fast.

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