Recipes
Menus
Holidays & Guides

Shabbat Menu - Grilled Marinated London Broil

Even Manna get's boring. In this week’s parsha, the false memory of an Egyptian bounty of fish, cucumbers, watermelons, leeks, onions and garlic leads the people to beg for meat instead of manna. ...
- Holidays
  - Chanukah
  - Simchat Torah
  - July 4th
  - Shabbat
  - Labor Day
  - Shavuot
  - Memorial Day
  - Sukkot
  - New Years
  - Tisha B'av
  - Nine Days
  - Thanksgiving
  - Passover
  - Tu B Shevat
  - Purim
  - Yom Kippur
  - Rosh Hashanah
- Guides
Blogs

Hot Recipes With Wasabi Sauce

Wasabi is a Japanese horseradish typically available as a dry powder we reconstitute to use as a topping for sushi. It's strong pungent flavor pairs perfectly in many recipes from vegetables to chicken...
- Blogs
Videos
Contests

The Best Gold's BBQ Sauce and Giveaway

About 6 years ago, the summer before the release of my first book, I drove to the Gold’s factory and warehouse out on Long Island for the first of many visits. I was going to meet Steven Gold, a kind...
- Contests
Magazine

May/June 2013

This issue is blooming and blossoming with promise, possibility, and flowers that are actually edible. Learn to cook with flowers and find the perfect vase for every budget. Go beyond marinara on your...
- Magazine
Travel
The Store

Lavash Chips and Dips

December 30^th 2012

Contributed by:

Tamar Genger MA, RD

5 comments | Leave Comment

(0 review)

Loading ...

Add to my recipe box

Recipe

Lavash Chips and Dips

Lavash if a thin Mediterranean bread you can find at many supermarkets and it bakes up fast into delicious chips perfect for dipping into both of these dips, but these dips can be used for many things, they are so good.

Times

Ready Time : 0 min

Servings

Ingredients

Lavash Chips

2 pieces of lavash
cooking spray
salt

Greek Sesame Dip

1/3 cup plain greek yogurt
1/3 cup low fat mayonnaise
2 tablespoons soy sauce
1/4 cup toasted sesame seeds
1 teaspoon ginger juice easiest from a piece of frozen ginger that is defrosted

Pumpkin Miso Dip

1 small pumpkin or squash (about 1 pound)
2 teaspoons chopped ginger
2 tablespoons white miso
1 1/2 tablespoons tahini
2 teaspoons soy sauce

Directions

For Chips – Cut in half a few times until it is small enough to cut into triangles. Lay out triangles on a cookie sheet, spray with cooking spray and sprinkle with salt. Place in a preheated 350 degree oven and bake for about 5 minutes until crisp. Make sure not to burn, they cook fast.

Greek Sesame Dip

Mix all ingredients in a bowl and serve with chips and veggies. You can even use a salad dressing but it might need to be thinned.

Pumpkin Miso Dip

Cut pumpkin or squash in half and cook in microwave until soft. Scoop out flesh and place in food processor with the rest of the dip ingredients. Puree until smooth adding a little water if needed. Enjoy with chips.

About Tamar Genger MA, RD

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google

comments

5 Responses to Lavash Chips and Dips

says: jbbm

i love the idea of serving chips with different dips at dinner. i usually make pita chips, but i can probably find lavash to change it up a bit

Reply
says: Ronnie Fein

Incredibly easy dips for New Year’s. Thanks. I love lavash and have some in the house to make this.

Reply
says: naomi feller

where can I obtain Lavash chips on Long island NY?

Reply
- says: Tamar Genger MA, RD
  
  I buy the lavash at Trader Joe’s I am not sure where you will find it on Long Island, any Middle Eastern markets?
  
  Reply
says: Sarah Klinkowitz

Yum -crisp chips and dips. Sometimes you just need something crunchy and this looks perfect

Reply

Posted in

Recipe of the day

Dairy, Pareve , Appetizers, Snacks , Chanukah, Sukkot , Greek & Mediterranean, Israeli & Middle Eastern , Budget, Kid Friendly ,

Please Login To Continue.

Not a Member? Not a Problem.

Username :

Password :

Lavash Chips and Dips

December 30^th 2012, by Tamar Genger MA, RD

Ready Time: 0

Serving :

Ingredients

Lavash Chips

2 pieces of lavash
cooking spray
salt

Greek Sesame Dip

1/3 cup plain greek yogurt
1/3 cup low fat mayonnaise
2 tablespoons soy sauce
1/4 cup toasted sesame seeds
1 teaspoon ginger juice easiest from a piece of frozen ginger that is defrosted

Pumpkin Miso Dip

1 small pumpkin or squash (about 1 pound)
2 teaspoons chopped ginger
2 tablespoons white miso
1 1/2 tablespoons tahini
2 teaspoons soy sauce

Directions

For Chips - Cut in half a few times until it is small enough to cut into triangles. Lay out triangles on a cookie sheet, spray with cooking spray and sprinkle with salt. Place in a preheated 350 degree oven and bake for about 5 minutes until crisp. Make sure not to burn, they cook fast. Greek Sesame Dip Mix all ingredients in a bowl and serve with chips and veggies. You can even use a salad dressing but it might need to be thinned. Pumpkin Miso Dip Cut pumpkin or squash in half and cook in microwave until soft. Scoop out flesh and place in food processor with the rest of the dip ingredients. Puree until smooth adding a little water if needed. Enjoy with chips.

Wasabi Ginger Sea Bass

Shabbat Menu - Grilled Marinated London Broil

Hot Recipes With Wasabi Sauce

The Best Gold's BBQ Sauce and Giveaway

May/June 2013

Popular Searches

Browse

Lavash Chips and Dips

Recipe has been added!

Recipe