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Kosher Braciole Rolled Steak

 

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Kosher Braciole Rolled Steak
 

 

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Recipe

Kosher Braciole Rolled Steak

I had always wanted to try making a kosher version of Braciole and found the Grow & Behold skirt steak to be the perfect meat to roll. I used matzo meal so you can make it on Passover, but bread crumbs can be used during the year. I also used spinach in the filling, but you can add anything you want, it is a versatile recipe that also can be made ahead and reheats well.

Times

  • Prep Time : 20 min
  • Cook Time : 2 hour
  • Ready Time : 2 hour, 20 min

Servings

4-6 Servings

Ingredients

  • 2 cups marinara sauce, homemade or store bought
  • 2 pounds Grow & Behold Skirt Steak
  • 3/4 ¾ teaspoon fresh ground pepper
  • 4 tablespoons olive oil
  • 2 cups baby spinach
  • 1 large egg
  • 1 garlic clove, minced
  • 2 tablespoons chopped fresh Italian parsley leave
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup matzo meal
  • 2 tablespoons pine nuts
  • 1/2 cup white or red wine

Directions

Prepare the sauce or pour prepared sauce in a Dutch oven or slow cooker.  Pound meat and season with black pepper.  Heat pan with 1 teaspoon oil, wilt spinach and allow to cool.  Mix egg with garlic, parsley, red pepper flakes, matzo meal, pine nuts and cooled spinach.

Spread on meat and roll and tie securely with kitchen twine.

Take a large skillet add 3 tablespoons oil over high heat – brown meat on all sides, then add ½ cup white or red wine to deglaze the pan.  Then place meat in the Dutch oven or slow cooker filled with sauce.  Place in a 300 degree oven or on low in a slow cooker for 2-3 hours.

Remove the braciole from the sauce. Using a large sharp knife, cut the braciole crosswise and diagonally into 1/2-inch-thick slices. Transfer the slices to plates. Spoon the sauce over and serve.

 

Nutrients

Servings Per Recipe: 4-6 Servings

Amount Per Serving

  • Calories: 600
  • Total Fat: 30g
  • Cholesterol: 120mg
  • Sodium: 480mg
  • Total Carbs: 21g
  •     Dietary Fiber: 3g
  • Protein: 45g

Tags

About Tamar Genger MA, RD

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Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

 

comments

 

One Response to Kosher Braciole Rolled Steak

  1. Food looks amazing!

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