Kale Caesar Salad

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Kale Caesar Salad

The chicken soup mix adds an umami quality to the salad dressing, which brings all the ingredients together.

  • Duration
  • Prep Time
  • 6Servings

Ingredients

  • 1 bunch kale, washed and dried
  • ½ cup Greek yogurt
  • 1 tablespoon Lipton chicken soup mix
  • ⅓ cup parmesan cheese, plus more for garnish
  • 1 teaspoon lemon juice
  • 1 teaspoon hot sauce
  • 1 cup grape tomatoes
  • 3 cups of your favorite croutons

Preparation

1. Coarsely chop kale.

2. Mix dressing ingredients together and massage into kale.

3. Mix in grape tomatoes and croutons.

4. Top with more parmesan cheese.

5. Serve immediately.

Nutrition Facts For one serving: 132 calories, 2 g fat, 1 g saturated fat, 4 mg cholesterol, 613 mg sodium, 411 mg potassium, 22 g carbs, 2 g fiber, 1.5 g sugar, 7 g protein.                 

Recipe published in JOY of KOSHER with Jamie Geller Magazine . Subscribe Now.