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Israeli Pearl Whole Wheat Couscous with Roasted Red Pepper
 

July 20th 2011

Contributed by:

Tamar Genger MA, RD

Israeli Pearl Whole Wheat Couscous with Roasted Red Pepper
 

 

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Recipe

Israeli Pearl Whole Wheat Couscous with Roasted Red Pepper

Times

  • Ready Time : 0 min

Servings

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 bag Osem whole wheat Israeli couscous
  • 1 roasted red pepper, diced
  • 1 cup water or vegetable broth
  • salt and pepper to taste
  • 1/4 cup pine nuts
  • 2 tablespoons chopped parsley

Directions

Heat large deep pan over moderate heat.  Sprinkle in some salt, and add olive oil.  Saute onions a few minutes until translucent.

Add couscous and toast for a few minutes.  Add pepper and broth.  Cover and simmer for 10 minutes.

Add salt and pepper to taste, serve in a bowl and sprinkle pine nuts and parsley.  Enjoy hot or cold.

About Tamar Genger MA, RD

avatar

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google

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