Homemade Veggie Burger

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Homemade Veggie Burger

Get your burger fix without all the extra fat and calories and with all the extra nutrients. Enjoy this homemade veggie burger and don't forget the cheese.

  • Duration
  • Cook Time
  • Prep Time
  • 4 burgersServings

Ingredients

  • 1 tablespoon olive oil
  • 1 carrot, peeled and diced
  • 1 small onion, peeled and diced
  • 2 cloves garlic, minced
  • 1/2 cup cooked brown rice
  • 1/2 cup whole wheat bread crumbs
  • 1 small zucchini, shredded
  • 4 cremini mushrooms, chopped
  • 1 egg
  • 1 teaspoon red chili flakes
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon paprika
  • 4 challah rolls, split
  • 4 tablespoons Herbed Honey Mustard
  • 4 tablespoons crumbled feta

Preparation

  1. Heat olive oil in a sauté pan over medium high heat and cook carrots, onions, and garlic for 8 to 10 minutes or until softened. 
  2. In a food processor, combine carrot mixture with rice, bread crumbs, zucchini, mushrooms, egg, chili flakes, salt, coriander, and paprika. Pulse to chop and combine until a coarse mixture is formed. 
  3. Form 4 (1-cup) patties and place on a greased sheet pan. Cover with plastic wrap and refrigerate at least 1 hour, or overnight.
  4. Preheat grill pan or sauté pan over medium high heat. Cook burgers for 6 to 8 minutes per side or until golden  brown and heated through. Place each burger on a challah roll with 1 tablespoon each Herbed Honey Mustard and feta.