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Herbed Extra-Virgin Olive Oil
 

March 7th 2011

Contributed by:

Eating Well

Herbed Extra-Virgin Olive Oil
 

 

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Recipe

Herbed Extra-Virgin Olive Oil

These are the instructions for making gourmet olive oil. Try it today!

Times

  • Prep Time : 5 min min
  • Ready Time : 5 min

Servings

about 1/4 cup

Ingredients

  • 3 tablespoons fresh chopped herbs (such as thyme, rosemary, marjoram or chives)
  • 1/2 teaspoon kosher salt
  • 1/4 cup extra-virgin olive oil

Directions

  1. Combine herbs, salt and oil in a small bowl.

Tips

Per tablespoon: 128 calories; 14 g fat (2 g saturated fat, 11 g mono unsaturated fat); 0 mg cholesterol; 0 g carbohydrates; 0 g protein; 0 g fiber; 295 mg sodium; 12 mg potassium

Nutrition Bonus: Heart-healthy monounsaturated fats.

Exchanges: 3 fat

Contributed by: EatingWell.com

Serve with sliced baguette for dipping.

 

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