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Healthy and Delicous Pumpkin Muffins


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Healthy and Delicous Pumpkin Muffins


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Healthy and Delicous Pumpkin Muffins


  • Prep Time : 10 min
  • Cook Time : 20-30 min
  • Ready Time : 30 min


18 Muffin Servings


  • 1 small Pumpkin Smaller pumpkins are sweeter
  • 4 Eggs
  • 5 ounce oil any kind for baking
  • 1 Banana-Rippened and mashed
  • 1/2 teaspoon Cinammon
  • 1/2 teaspoon Nutmeg optional
  • 1 teaspoon Vanilla
  • 2 cups Whole Wheat Flour
  • 3/4 cup Sugar
  • 1 1/2 teaspoons Baking Soda
  • 1/2 teaspoon Pumpkin Pie Spice optional
  • 1/2 teaspoon Salt


Cut Pumpkin in half, take out seeds and rub inside with oil. Roast face down at 375 for about 1 1/2 hours until pumpkin meat is soft.
Combine all dry ingredients. Scoop out pumpkin meat and mix with other wet ingredients. Slowly add dry ingredients to wet ingredients using a hand mixer or stand mixer. Bake in muffin cups at 350 for 15-20 minutes. Check if they are ready with a tooth pick. The muffins are great as a side dish. They can also be frozen in a freezer bag and placed in your child’s lunch frozen. They will thaw within 30 minutes.

About sbersson


Mom of three. I love to make healthy easy foods for my family.

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