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Grilled Steak with Mango Salsa

 

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Grilled Steak with Mango Salsa
 

 

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Recipe

Grilled Steak with Mango Salsa

Make this mango salsa and use it on anything and everything including Grilled Steak.

Times

  • Prep Time : 10 minutes plus 6 hours to overnight for marinating min
  • Cook Time : 10 min
  • Ready Time : 20 min

Servings

4

Ingredients

  • 1 pound beef round top steak, cut 3/4 inch thick
  • Salt and pepper
  • 4 cups hot cooked couscous
  • 2 cups sugar snap peas, steamed

Marinade:

  • 1/4 cup fresh lime juice
  • 2 tablespoons minced green onion
  • 2 tablespoons water
  • 2 teaspoons minced fresh ginger
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt

Mango Salsa:

  • 1 1/2 cups fresh mango, peeled, pitted and finely diced
  • 2 tablespoons minced green onion
  • 1 tablespoon fresh lime juice
  • 1 tablespoon minced fresh cilantro
  • 1 red serrano or red jalapeno pepper, seeded and finely chopped

Directions

Combine marinade ingredients. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.

Just before grilling steak, combine salsa ingredients in medium bowl. Cover and refrigerate until ready to serve.

Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, about 8 to 9 minutes for medium rare doneness, turning occasionally.

Carve steak into thin slices. Season with salt and pepper, as desired. Serve with salsa, couscous and sugar snap peas.

Source:

National Mango Board

Nutrients

Servings Per Recipe: 4

Amount Per Serving

  • Calories: 431
  • Total Fat: 7g
  • Cholesterol: 71mg
  • Sodium: 145mg
  • Total Carbs: 56g
  • Protein: 36g

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