• Email
  • Pin It
 

Grilled Salmon With Dijon-Raspberry Vinaigrette

 

May 10th 2012

Contributed by:

Grilled Salmon With Dijon-Raspberry Vinaigrette
 

 

2 comments | Leave Comment

 
2 reviews2 reviews2 reviews2 reviews2 reviews (2 reviews)
Loading ... Loading ...
 
 
 

Recipe

Grilled Salmon With Dijon-Raspberry Vinaigrette

Raspberries and Dijon mustard make a unique combination of sweet and savory, which is perfect for grilled salmon.

Times

  • Prep Time : 40 min
  • Cook Time : 10 min
  • Ready Time : 50 min

Servings

4 Servings

Ingredients

  • 1 tablespoon canola oil
  • 1/2 cup black currant or grape juice concentrate
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup grainy Dijon mustard
  • 1/4 cup fresh lime juice
  • 1 salmon fillet, about 13 oz
  • 1 head dark green leaf lettuce
  • 3 cups frozen raspberries, thawed

Directions

1. In small bowl, whisk together vinaigrette ingredients. Reserve 1/2 cup (125 mL) and pour remaining 1 cup (250 mL) into resealable plastic bag. Add salmon to bag, seal and place in refrigerator. Marinate up to 30 minutes.

2. Wash and dry lettuce. Set aside.

3. Preheat indoor grill pan or outdoor barbecue to medium heat. Remove salmon from plastic bag and discard marinade. Grill salmon 5-10 minutes or until cooked through, turning once.

4. Mix together reserved dressing with 2 cups (500 mL) thawed raspberries. Set aside.

5. Chop lettuce and divide equally between four plates, about 1 1/2 cups  (375 mL) per plate.

6. Divide cooked salmon into four equal pieces and place each piece on top of lettuce. Spoon 1/4 of raspberry mixture over salmon. Garnish with extra raspberries and serve.

Source: Canolainfo.org

Nutrients

Servings Per Recipe: 4 Servings

Amount Per Serving

  • Calories: 175
  • Total Fat: 3.5g
  • Cholesterol: 50mg
  • Sodium: 130mg
  • Total Carbs: 16g
  •     Dietary Fiber: 5g
  • Protein: 20g

Tags

 

comments

 

2 Responses to Grilled Salmon With Dijon-Raspberry Vinaigrette

  1. avatar says: mybobba

    This sounds SOO good, even to do ahead….I like cold salmon even more than hot.

  2. avatar says: mrsbrite

    Any substitute for black currant or grape juice concentrate for those of us who live in yehupitzville? ( without too much trouble:-)

Leave a Reply

Log in or Join For Free or leave a reply as a guest
Login



Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

 

  Notify me of follow-up comments by email

Posted in