• Email
  • Pin It
 

Grilled Mango with Spicy Rum Glaze and Vanilla Ice Cream

 

Contributed by:

Grilled Mango with Spicy Rum Glaze and Vanilla Ice Cream
 

 

0 comments | Leave Comment

 
1 Rating1 Rating1 Rating1 Rating1 Rating (1 Rating)
Loading ... Loading ...
 
 
 

Recipe

Grilled Mango with Spicy Rum Glaze and Vanilla Ice Cream

Cool off with this summer treat from Ingrid Hoffmann

Times

  • Prep Time : 15 min
  • Cook Time : 20 min
  • Ready Time : 35 min

Servings

4

Ingredients

  • 4 tablespoons unsalted butter
  • 2 tablespoons unsweetened pineapple juice
  • 1 1/2 tablespoons honey
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons dark rum
  • 2 firm mangos, peeled, pitted and cut into strips
  • 1 pint vanilla ice cream
  • 1/2 cup flaked coconut sweetened, lightly toasted
  • 1/4 cup sliced almonds, lightly toasted
  • 4 lime wedges

Directions

Heat the butter, pineapple juice, honey, chili powder and cayenne pepper in small saucepan over medium heat; bring to a boil. Reduce the heat and simmer, stirring occasionally, over medium heat, until the mixture begins to thicken slightly, about 10 minutes. Stir in the rum; remove the glaze from the heat. Set aside to cool completely.

Brush the slices with some of the glaze and let stand 10 minutes. Spray a nonstick ridged grill pan with nonstick spray and set over medium-high heat. Add the mango slices and grill, turning occasionally, over medium-low heat, until browned and nicely marked, 3 – 5 minutes.

Place two mango slices in each of 4 dessert bowls. Top each serving with 1 scoop ice cream, 2 tablespoons of the toasted coconut, and 1 tablespoon of the almonds; top with additional mango slices. Drizzle each with the remaining glaze. Serve with the lime wedges.

Source:

National Mango Board

Nutrients

Servings Per Recipe: 4

Amount Per Serving

  • Calories: 440
  • Total Fat: 27g
  • Cholesterol: 66mg
  • Sodium: 69mg
  • Total Carbs: 45g
  •     Dietary Fiber: 4g
  • Protein: 4g

Tags

Leave a Reply

Log in or Join For Free or leave a reply as a guest
Login



Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in