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Grilled Dark Chocolate Sandwich

 

March 7th 2011

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Grilled Dark Chocolate Sandwich
 

 

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Recipe

Grilled Dark Chocolate Sandwich

Both simpler and more decadent than a chocolate croissant, a grilled chocolate sandwich is a marriage of bread and chocolate in which the two components are evenly matched.

Times

  • Prep Time : 20 min min
  • Ready Time : 20 min

Servings

8 servings

Ingredients

  • 1/4 cup fat-free evaporated milk
  • 3 ounces bittersweet chocolate, finely chopped
  • 1 1/2 tablespoons butter, softened
  • 8 slices thin whole-wheat or white sandwich bread
  • 3 tablespoons bittersweet or semisweet chocolate chips
  • 2 tablespoons chopped toasted hazelnuts (optional)

Directions

Preparation

  1. Heat evaporated milk just until boiling. Add chocolate, let stand for 1 minute, then whisk until smooth. Let cool slightly.
  2. Spread butter on one side of each slice of bread. Divide the chocolate mixture on the unbuttered side of 4 slices, leaving a little border.
  3. Press chocolate chips and nuts, if using, into the chocolate. Cover with the remaining slices of bread, buttered-side up, and press lightly.
  4. Cook the sandwiches in a large nonstick skillet over medium-high heat for 1-2 minutes. Turn over, press with a spatula, and cook until nicely browned and the chocolate is barely melted, 30 seconds to 1 minute. Serve warm.

Tips

Per serving: 164 calories; 8 g fat (4 g saturated fat, 1 g mono unsaturated fat); 6 mg cholesterol; 22 g carbohydrates; 4 g protein; 3 g fiber; 106 mg sodium; 41 mg potassium

1 1/2 Carbohydrate Servings

Exchanges: 1/2 starch, 1/2 other carbohydrate, 1 fat

Contributed by: EatingWell.com

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