• Email
  • Pin It

Grilled Chicken Mango Salad


Contributed by:

Grilled Chicken Mango Salad


1 comment | Leave Comment

1 Star2 Star3 Star4 Star5 Star (0 Rating)
Loading ... Loading ...


Grilled Chicken Mango Salad

Often, men like to have a filling meat lunch, even if its Chol Hamoed. If everyone else is eating dairy, you won’t have to prepare a whole separate meal. Use your leftover grilled chicken for this refreshing and satiating salad. Credit goes to Malky Vorhand.


  • Prep Time : 15 min
  • Ready Time : 15 min




    Marinade and chicken

    • 1 large onion
    • 1 1/2 mangos
    • Pinch of salt
    • 1 tablespoon oil
    • 2 tablespoons red wine
    • 1 pound chicken cutlets


    • 1/2 mango
    • 1/2 head romaine or 1 ten ounce bag pre-washed lettuce
    • 1/4 cup pomegranate seeds
    • Olive oil, for dressing
    • Salt and pepper to taste


    In the jar of a blender bowl of a food processor, combine the onion, 1 ½ mangos, salt, oil, and red wine. Process
    to create liquid.

    Marinate chicken in mixture for 1-2 hours or overnight.
    Remove chicken from marinade. In a grill pan over medium-high heat, grill chicken until cooked through, approximately 5 minutes on each side. Alternatively, chicken can be broiled. Cut chicken into thin strips.
    Toss lettuce, strips of grilled chicken, with remaining mango, diced, and pomegranate seeds. Toss with olive oil, salt and pepper. The flavor and juice from the chicken should be ample to accommodate the simple dressing.





    One Response to Grilled Chicken Mango Salad

    1. avatar says: ANN


      My focus is GF foods. A lifelong (I’m 65) fruit lover who learned to love vegetables. Now if I’m not eating them I feel guilty. Your meals are unique to me and I like trying and serving new things.

    Leave a Reply

    Log in or Join For Free or leave a reply as a guest

    Your email address will not be published. Required fields are marked *


    You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

      Notify me of follow-up comments by email

    Posted in