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Grilled Chicken Caribe Salad


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Grilled Chicken Caribe Salad


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Grilled Chicken Caribe Salad


  • Prep Time : 10 min
  • Cook Time : 10 min
  • Ready Time : 20 min



  • 4 skinless/bonleness chicken breast halves
  • 2 bags pre-cut, washed salad greens
  • 1 tsp coarse salt
  • 1/4 tsp ground black pepper
  • 1/2 cup olive oil
  • 2 TBLS citrus dressing (recipe follows)
  • 12 tomato wedges
  • 4 TBLS thinly sliced yellow bell pepper
  • 4 TBLS thinly sliced red bell pepper
  • 4 TBLS thinly sliced Bermuda onion
  • 1 cup diced fresh papaya
  • 4 TBL cilantro sprigs
  • 1 tsp toasted sesame seeds



1 Preheat gas or charcoal grill. Season the chicken with salt and pepper.
2 Brush chicken with oil; place on grill and cook, turning, about 3 – 5 minutes on each side, or until cooked throughout.
3  While chicken grills, toss the lettuce with dressing. Mound onto 4 plates or into 4 bowls.
4 Place all the ingredients except the canola oil in a blender and puree.
5 With the blender running, slowly add the oil to emulsify. Remove to a container and chill 1 hour before using. Stir before using.

Source: National Chicken Council

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