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Greek Lentil Salad

 

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Greek Lentil Salad
 

 

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Recipe

Greek Lentil Salad

Times

  • Prep Time : 15 min
  • Ready Time : 15 min

Servings

4

Ingredients

  • 2 cups lentils or black beans, cooked 500 mL
  • 1 cup chopped cucumber 250 mL
  • 1/2 cup chopped onion (red is great!) 125 mL
  • 2 tomatoes, chopped 2
  • 1 yellow pepper, chopped 1
  • 1 cup chopped cauliflower 250 mL
  • 1/2 cup chopped parsley 125 mL
  • 1/4 cup feta cheese, crumbled 60 mL
  • 1/2 cup sliced black olives 125 mL
  • 2 Tbsp lemon juice 30 mL
  • 1/2 tsp each salt and pepper 2 mL
  • 1 Tbsp red wine vinegar 15 mL
  • 2 cloves garlic, minced 2
  • 2 tsp dry crumbled oregano 10 mL
  • 2 tsp dry crumbled parsley or mint 10 mL
  • 2 tsp dry crumbled basil 10 mL
  • 1 tsp Greek seasoning 5 mL
  • 1/3 cup canola oil 75 mL

Directions

1 Combine salad ingredients. In a separate bowl combine vinaigrette ingredients. Pour over salad mixture. Stir to combine. Tastes even better the next day!

Source: canolainfo.org

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