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  • Prep Time : 5 min
  • Cook Time : 30 min
  • Ready Time : 35 min


4 s


  • canola cooking spray
  • 2 cups slow-cooking rolled oats 500 mL
  • 1/2 cup wheat germ 125 mL
  • 3/4 cup finely flaked coconut 175 mL
  • 2 Tbsp sesame seeds 30 mL
  • 1/4 tsp salt 1 mL
  • 1 Tbsp milk 15 mL
  • 1/2 cup canola oil 125 mL
  • 1/3 cup liquid honey 75 mL



1 Grease a baking sheet by spraying with canola cooking spray.
2  Mix oats, wheat germ, coconut, seeds and salt.
3 Add milk, canola oil and honey, stirring constantly.
4 Spread on the baking sheet about 1/4 inch (6 mm) thick.
5  Bake for 20 to 30 minutes until browned, stirring two or three times during cooking.
6 Cool and Store in tightly covered container in the refrigerator for up to one week.
7  Serve as a cereal with milk and fresh or dried fruit or eat by the handfuls as a snack.

About Joy of Kosher


JoyofKosher.com is the number 1 kosher food and recipe website featuring Jamie Geller, cookbook authors, bloggers and chefs. With over 6,000 recipes there is always something new.

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