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Garlic & Herb Pita Chips

 

March 7th 2011

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Garlic & Herb Pita Chips
 

 

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Recipe

Garlic & Herb Pita Chips

Forget buying these for your next party. These are cheap and easy.

Times

  • Prep Time : 20 min min
  • Ready Time : 20 min

Servings

Ingredients

  • 4 6- inch whole-wheat pitas
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt

Directions

  1. Position oven racks in middle and lower third of oven; preheat to 350°F. Coat 2 large baking sheets with nonstick cooking spray.
  2. Cut pitas into 8 wedges each and separate each wedge at the fold. Place the pita wedges, rough-side up, in an even layer on the prepared baking sheets. Brush with oil and sprinkle with Italian seasoning, garlic powder and salt.
  3. Bake the pita wedges, switching the baking sheets halfway through, until golden and crispy, 6 to 10 minutes (depending on the thickness).

Tips & Notes

  • Make Ahead Tip: Store in an airtight container for up to 4 days.

Nutrition

Per serving: 117 calories; 4 g fat ( 1 g sat , 3 g mono ); 0 mg cholesterol; 18 g carbohydrates; 0 g added sugars; 3 g protein; 2 g fiber; 243 mg sodium; 61 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1 starch, 1 fat

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