• Email
  • Pin It

French Toast with Blueberries and Creamy Apricot Sauce


Contributed by:

French Toast with Blueberries and Creamy Apricot Sauce


0 comments | Leave Comment

1 Rating1 Rating1 Rating1 Rating1 Rating (1 Rating)
Loading ... Loading ...


French Toast with Blueberries and Creamy Apricot Sauce


  • Ready Time : 0 min




  • 2 Tbsp canola oil, divided 30 mL
  • 1 1/4 cups egg substitute 300 mL
  • 1/4 cup fat-free milk 60 mL
  • 1 tsp orange zest 5 mL
  • 1 tsp vanilla extract 5 mL
  • 1/2 of 16-oz loaf whole wheat Italian bread, cut diagonally into 8 slices, divided 1/2
  • 1 container (6 oz/170 mL) fat-free or low-fat vanilla yogurt 1
  • 3 Tbsp apricot fruit spread 45 mL
  • 1 tsp orange zest 5 mL
  • 1 cup fresh (or thawed frozen) blueberries 250 mL



1 Place a large nonstick skillet over medium heat until hot. Coat skillet with canola oil cooking
2 spray, add 1 Tbsp (15 mL) canola oil, and tilt skillet to lightly coat bottom.
3 Pour egg substitute, milk, zest, and vanilla into a 13 x 9-inch baking pan.
4 Add four bread slices and turn several times to coat evenly
5 Place these bread slices in the skillet; cook 3 minutes on each side or until golden. Set aside on a separate plate and cover to keep warm.
6 Repeat with remaining bread slices and canola oil.
7 Combine yogurt, fruit spread, and zest in a blender. Secure with lid and puree until well blended.
8 To serve, place two slices of French toast on each of four dinner plates, spoon equal amounts of yogurt mixture on each slice, and top with blueberries.

Source: The American Diabetes Association and CanolaInfo

About Joy of Kosher


JoyofKosher.com is the number 1 kosher food and recipe website featuring Jamie Geller, cookbook authors, bloggers and chefs. With over 6,000 recipes there is always something new.

Leave a Reply

Log in or Join For Free or leave a reply as a guest

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in