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Fish Tacos with Avocado Slaw


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Fish Tacos with Avocado Slaw


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Fish Tacos with Avocado Slaw


  • Ready Time : 0 min



  • 1 pound white fish, like cod or snapper or even Tilapia
  • 3/4 cup whole wheat flour
  • 1/4 cup cornmeal
  • 2 tablespoons olive oil
  • Avocado Slaw
  • 8 whole wheat tortillas
  • salsa (optional)
  • 1 cup cheddar cheese, shredded


Cut up fish into small strips, about 2-inches long by 1-inch wide.  Mix flour and cornmeal together in a small bowl.  Heat frying pan over high heat with olive oil.  Dredge fish in the flour mix and pan fry until browned and cooked through.

Prepare Avocado Slaw.

Lay tortilla on a plate, top with cheese, I like to melt it a bit in the microwave for about 20 seconds.  Top with fish and then slaw.  If desired add salsa.  wrap up and eat.






Avocado Slaw

About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!




2 Responses to Fish Tacos with Avocado Slaw

  1. I love fish tacos, great idea mixing the avocado in in place of mayo.

  2. Love the use of avocado in this.

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