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Eggplant Appetizer
 

April 19th 2011

Contributed by:

Tamar Genger MA, RD

Eggplant Appetizer
 

 

2 comments | Leave Comment

 
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Recipe

Eggplant Appetizer

Times

  • Prep Time : 10 minutes min
  • Cook Time : 10 minutes min
  • Ready Time : 20 min

Servings

4

Ingredients

  • 1 eggplant, diced small
  • 1 onion, finely sliced
  • 1 Clove garlic, minced
  • 1/4 cup olive oil
  • 1 tbsp. balsamic vinegar
  • Salt and pepper to taste

Directions

Preparation

1 Sprinkle eggplant with coarse salt and let sit for about an hour. Rinse and drain eggplant.
2 Heat oil in large pan, add onion and garlic, saute until fragrant.
3 Add eggplant to the pan and saute until browned. Add balsamic vinegar and toss.

About Tamar Genger MA, RD

avatar

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google

 

comments

 

2 Responses to Eggplant Appetizer

  1. avatar says: lelyash

    As a nutritionist on this site it would be wonderful if you could give calorie counts for the recipes!!

    Reply
    • avatar says: Tamar Genger

      I know I am sorry, but it is actually very time consuming to do it right and I just don’t have the time, but we are working on having it done automatically, in the meantime I suggest this tool to you that works pretty well and is quick and easy – http://caloriecount.about.com/cc/recipe_analysis.php just copy and paste the ingredients in there and you should get your info.

      Reply

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