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Edamame Walnut Dip

 

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Edamame Walnut Dip
 

 

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Recipe

Edamame Walnut Dip

Make this easy edamame and walnut dip and enjoy with veggie or to add flavor to a sandwich.

Times

  • Prep Time : 5 min
  • Ready Time : 5 min

Servings

10

Ingredients

  • 1 cup fresh or frozen shelled edamame (soybeans)
  • 3/4 cup California walnuts
  • 1/2 cup lightly packed parsley
  • 1/4 cup plain nonfat yogurt
  • 1 small clove garlic, pressed
  • 1/4 teaspoon salt

Directions

1 If using frozen edamame, rinse under warm water until thawed.
2 Place edamame, walnuts, parsley, yogurt, garlic and salt in food processor. Whirl until smooth. You can store this dip refrigerated in covered container up to 3 days.

Source: California Walnut Board

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