Double-Chocolate Malted Shake
Recipe
Double-Chocolate Malted Shake
Archie and the gang will kvell when you splash out this healthy revision of the malt shop classic.
Times
- Prep Time : 5 min min
- Ready Time : 5 min
Servings
Ingredients
- 1/2 cup chocolate ice cream
- 1/4 cup chocolate soymilk
- 1 teaspoon malted-milk powder
Directions
Preparation
- Blend ice cream, soymilk and malted-milk powder in a blender until smooth.
Tips
Per serving: 224 calories; 9 g fat (5 g saturated fat, 0 g mono unsaturated fat); 22 mg cholesterol; 28 g carbohydrates; 5 g protein; 1 g fiber; 88 mg sodium; 141 mg potassium
Nutrition Bonus: Calcium, protein, isoflavones.
Exchanges: 2 other carbohydrate, 2 fat
Contributed by: EatingWell.com
A healthy version of the malt shop favorite.
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Dairy , Drinks , Fourth of July, Lag BaOmer, New Year's Eve/Day , American , No Cook, Quick (under 30 minutes) , Comfort Food, Kid Friendly , chocolate, Milk or milk substitute , Eating Well











