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Curried Cauliflower Salad

 

December 16th 2012

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Curried Cauliflower Salad
 

 

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Recipe

Curried Cauliflower Salad

Don’t be scared off by the curry and turmeric—just a pinch adds a mild flavor that perfectly complements the cauliflower and chickpeas. It’s light and refreshing with a pop of sweet from the raisins.

Times

  • Prep Time : 10 min
  • Cook Time : 25 min
  • Ready Time : 35 min

Servings

6

Ingredients

  • 1 large head cauliflower, broken into bite-size florets
  • 1 large onion, cut into wedges
  • 2 tablespoons olive oil
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon turmeric
  • 1 (15-ounce) can garbanzo beans, drained and rinsed
  • 1/2 cup raisins
  • 2 tablespoons chopped fresh cilantro or ¼ teaspoon ground coriander
  • 1/2 teaspoon kosher salt

Directions

Preheat oven to 400° F.
On a rimmed sheet pan, combine cauliflower, onions, olive oil, curry powder, and turmeric; toss to coat evenly. Roast until cauliflower is tender and lightly browned, about 25 minutes.
Transfer to a large bowl. Add beans, raisins, cilantro, and salt; stir well. Serve warm or cool.

Nutrients

Servings Per Recipe: 6

Amount Per Serving

  • Calories: 190
  • Total Fat: 5.5g
  • Sodium: 363mg
  • Total Carbs: 32g
  •     Dietary Fiber: 4.4g
  • Protein: 7g

About Jamie Geller

avatar

Jamie Geller is the only cookbook author who wants to get you out of the kitchen – not because she doesn’t love food – but because she has tons to do. As “The Bride Who Knew Nothing” Jamie found her niche as everybody’s favorite cook next-door. Specializing in scrumptious meals that are a snap to prepare, she authored the Quick & Kosher Cookbook series and is co- founder of the Kosher Media Network, which recently launched the Joy of Kosher with Jamie Geller magazine and companion website JoyofKosher.com, a social network for foodies. Jamie hosts the popular Quick & Kosher cooking show online at youtube.com/joyofkosher and on-air on JLTV. Jamie and her “hubby” live in Israel. Their five children give her plenty of reasons to get out of the kitchen — fast.

 

comments

 

5 Responses to Curried Cauliflower Salad

  1. Oh I am SOOOO excited to try this!

  2. this is so great! what a wonderful side dish, i love the spices in here

  3. a nice change of pace from standard veggie salads!

  4. Some of my favorite vegetable ingredients: cauliflower, chick peas and curry. This is a wow.

  5. avatar says: JAN

    This is good looking healthy, as well as quick and easy

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