Cucumber-Yogurt Dip

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Cucumber-Yogurt Dip
  • Duration
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  • 3 ServingsServings

Ingredients

  • 1 cup lowfat plain yogurt
  • 4 ounce lowfat cream cheese
  • ½ cup diced, seeded cucumber
  • 1 clove garlic, minced
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon lemon juice
  • ½ teaspoon black pepper
  • 1 teaspoon lemon zest

Optional garnish:

  • Cucumber, sliced thin
  • Julienne mint leaves

Preparation

Stir yogurt and cream cheese until smooth. Add remaining ingredients; stir to blend.  Serve with raw or blanched vegetables, such as carrots, celery, tomatoes or zucchini.

Source: National Dairy Council