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Crispy Nut Mix
 

July 7th 2011

Contributed by:

rlerner

Crispy Nut Mix
 

 

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Recipe

Crispy Nut Mix

Times

  • Ready Time : 0 min

Servings

5 cup (s)s

Ingredients

  • 1/4 cup wheat-free tamari sauce
  • 1/4 cup water
  • pinch of ground red pepper (optional)
  • 1 cup almonds
  • 1 cup cwalnuts
  • 1 cup cashews
  • 1 cup hazelnuts or halved brzil nuts
  • 3/4 cup sunflower seeds (or pumpkin seeds)

Directions

Preheat oven to 325 degrees.  In a large bowl, combine tamari, water and pepper (if using).  Add the nuts and sunflower seeds.  Toss to coat.  Drain in a colander and spread in a single layer on a baking sheet.  Bake for 18 minutes, stirring every 10 minutes, or until brown.  Let cool and store in a sealed container.

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About rlerner

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Rachel Lerner is a certified holistic health and wellness coach and founder of Personal Web Nutrition. Based in Westchester County, New York, Rachel works with clients all over the country by phone or in-person. Her practice is focused on supporting women to learn how they can live more vibrant, healthier, happier lives. Please visit Personal Web Nutrition for more information about Rachel and to receive a FREE guide to grocery shopping.

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