• Email
  • Pin It
 

Creamy Pumpkin Curry Soup

 

Contributed by:

Creamy Pumpkin Curry Soup
 

 

7 comments | Leave Comment

 
5 Ratings5 Ratings5 Ratings5 Ratings5 Star (5 Ratings)
Loading ... Loading ...
 
 
 

Recipe

Creamy Pumpkin Curry Soup

Enjoy this creamy flavorful vegan pumpkin curry soup made with silken tofu instead of cream. Filling and delicious it could be a meal unto itself.

Times

  • Prep Time : 5 min
  • Cook Time : 30 min
  • Ready Time : 35 min

Servings

8

Ingredients

  • 1 tablespoon Soybean oil
  • 1 Small onion, diced
  • 16 ounces silken tofu
  • 15 ounces Pumpkin puree (1 can)
  • 1 Medium apple, peeled, cored and sliced
  • 2 cups Low sodium vegetable or chicken broth
  • 1 teaspoon Curry powder
  • 3/4 teaspoon Ground black pepper
  • 3/4 teaspoon salt
  • 1/4 cup Toasted pumpkin seads (optional)

Directions

1 Heat soybean oil in medium saucepan over medium heat. Add onions and cook for 2 to 3 minutes until soft.
2 Place onions, tofu, pumpkin, apple, broth, curry powder, pepper and salt in blender. Puree for 1 minute until smooth.
3 Return mixture to saucepan. Heat over medium heat, stirring occasionally, until soup begins to gently simmer. Do not boil. Ladle into bowls; top with pumpkin seeds, if desired.

Source:

© 2010, Courtesy of United Soybean Board

Tags

 

comments

 

7 Responses to Creamy Pumpkin Curry Soup

  1. avatar says: kdsher02

    where is the tofu?

  2. avatar says: Tamar

    The tofu adds such a wonderful creaminess to this dish and I love the mix of curry and pumpkin.

  3. avatar says: lea

    The balance of flavors is wonderful in this dish, with the curry, apples and pumpkin. I was not sure about the tofu, but it worked great.

  4. avatar says: Rivka

    How many servings does this yield?

  5. avatar says: jraphi

    Forget the tofu; use the cream instead!

  6. I made this soup and it was so sour the family wouldn’t eat.

Leave a Reply

Log in or Join For Free or leave a reply as a guest
Login



Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in