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Cranberry Spinach Salad with Poppy Seed Dressing


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Cranberry Spinach Salad with Poppy Seed Dressing


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Cranberry Spinach Salad with Poppy Seed Dressing


  • Prep Time : 15 min
  • Ready Time : 15 min



  • 1 (10oz/284 g) bag of baby spinach leaves 1
  • 1 cup dried cranberries 250 mL
  • 2/3 cup toasted shaved almonds 150 mL
  • 4 green onions, diced 4
  • 1/3 cup crumbled light feta cheese 75 mL
  • 2/3 cup canola oil 150 mL
  • 2 Tbsp balsamic vinegar with raspberry juice vinegar 30 mL
  • 1 Tbsp poppy seeds 15 mL
  • 2 tsp granulated sugar 10 mL
  • 1/2 tsp salt 2 mL, 1/4 tsp pepper 1 mL



1 In a large salad bowl combine spinach, cranberries, almonds, green onion and feta cheese.
2 In a separate small bowl, combine canola oil, balsamic vinegar, poppy seeds, sugar, salt and pepper. Mix well.
3 Pour dressing over top of salad ingredients and toss lightly. Serve immediately.

Source: canolainfo.org

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