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Country Cashew Gravy

November 14^th 2011

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Country Cashew Gravy

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Recipe

Country Cashew Gravy

A delicious meaty tasting gravy with no added starches or fats. High in nutrition with no wasted calories. Enjoy!

Times

Prep Time : 10 minutes min
Cook Time : 10 minutes min
Ready Time : 20 min

Servings

About 3 cup (s)s

Ingredients

2 cups water
2 teaspoons onion powder
1 cup raw cashews rinsed
2 tablespoons nutritional yeast flakes
1/2 teaspoon garlic powder
2 tablespoons Bragg's Liquid Aminos or soy sauce
1/2 teaspoon coriander optional

Directions

Blend water and cashews 3 to 4 minutes until smooth. Add all ingredients to cooking pot over low to moderate heat. Bring to a simmer. Stir constantly. Cook for about 10 minutes while whisking with a wire whisk until thickened. The starch in the cashews will thicken the gravy.

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Country Cashew Gravy

November 14^th 2011, by De

A delicious meaty tasting gravy with no added starches or fats. High in nutrition with no wasted calories. Enjoy!

Ready Time: 10 minutes

Serving : About 3

Ingredients

2 cups water
2 teaspoons onion powder
1 cup raw cashews rinsed
2 tablespoons nutritional yeast flakes
1/2 teaspoon garlic powder
2 tablespoons Bragg's Liquid Aminos or soy sauce
1/2 teaspoon coriander optional

Directions

Blend water and cashews 3 to 4 minutes until smooth. Add all ingredients to cooking pot over low to moderate heat. Bring to a simmer. Stir constantly. Cook for about 10 minutes while whisking with a wire whisk until thickened. The starch in the cashews will thicken the gravy.