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Corn Flake Crumb Baked Chicken

 

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Corn Flake Crumb Baked Chicken
 

 

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Recipe

Corn Flake Crumb Baked Chicken

This was my grandmother's recipe for breaded baked chicken, she called Southern "Fried" chicken, she dipped in oil, I dipped in egg whites. I added the honey for a little sweetness. It is very simple and reheats well.

Times

  • Ready Time : 0 min

Servings

Ingredients

  • 1 chicken, cut in 1/8ths or 6 skinless, boneless chicken breasts
  • 1/4 cup vegetable oil or 2 egg whites
  • 4 cups corn flake crumbs
  • Salt and pepper and/or garlic powder
  • 2 tablespoons honey

Directions

Preheat oven to 350. Spray a 9×13 pyrex with cooking spray.

Clean and dry chicken, remove skin if desired. Rub oil over chicken (or dip in egg whites).

Place corn flake crumbs in a shallow dish with salt and pepper and garlic powder.

Dip chicken the crumbs and place on a greased baking pan. Drizzle honey over top.

Put chicken in oven and bake for 40-50 minutes, until crispy and yummy.

 

Tags

About Tamar Genger MA, RD

avatar

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

 

comments

 

12 Responses to Corn Flake Crumb Baked Chicken

  1. avatar says: JoanKL

    what is pictured along side the chicken? Looks like a baking powder biscuit, made with soy milk
    and either oil, or a good quality parve margarine.

  2. avatar says: Ben

    Next to chicken: Yellow squash?

  3. avatar says: schoenbc1

    One of my favorites. I used to make cornflake crumb chicken with bone-in pieces only, because I thought the boneless breast would dry out – but I’ve learned to stay with the shorter baking time and serve fresh, and the meat stays moist and tender. Kids LOVE this recipe!

  4. To be a bit healthier still, would this work with a higher fiber cereal, like Fiber One?

  5. avatar says: nechama

    i make this all the time- delicious!!!!

  6. avatar says: kls

    Is the honey important? I have one family member that is allergic.

    • No, that was something I added at some point, not in the original from my Bubbe, so you can definitely enjoy without the honey.

  7. avatar says: raizel

    if I am using chicken strips do I have to wait the same amount of cooking time?

    • It really depends on how big they are. If you are making them more like fingers with small strips then it should only take 20-30 minutes.

  8. Hi there! I just discovered your website: Corn Flake Crumb Baked Chicken Recipe when I was searching
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    I’ll surely be returning here more often.

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