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CORN, BEAN, AND TOMATO SUKKOTASH
 

October 19th 2011

Contributed by:

Lesley

CORN, BEAN, AND TOMATO SUKKOTASH
 

 

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Recipe

CORN, BEAN, AND TOMATO SUKKOTASH

Times

  • Prep Time : 20 minutes min
  • Cook Time : 0 minutes min
  • Ready Time : 20 min

Servings

Ingredients

  • 1 pint grape or cherry tomatoes, halved
  • 2 cups whole kernel corn, fresh preferred
  • 2 cups cooked lima or kidney beans
  • 1 avocado, peeled, pitted, diced
  • 1 bunch scallions, chopped, green part reserved
  • 3 cloves garlic, minced
  • 1 red or green chili pepper, minced
  • 3 tablespoons chopped fresh basil or 1 tablespoon dried
  • 2 lemons or limes - juice of
  • 1 tablespoon chopped oregano or 1 teaspoon dried
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • sunflower seeds or pepitos for garnish

Directions

Mix together the tomatoes, corn, beans, avocado, scallions, garlic, and chili pepper in a medium bowl. Add the basil, lemon or lemon juice, oregano, cumin, salt, and pepper. Mix well. Garnish with chopped scallions and sunflower seeds or pepitos.

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