Chunky Blueberry Sauce
Recipe
Chunky Blueberry Sauce
Easy to make, this intensely flavored blueberry sauce is delicious at home on a stack of pancakes or a scoop of vanilla frozen yogurt. Easy to make, this intensely flavored blueberry sauce is delicious at home on a stack of pancakes or a scoop of vanilla frozen yogurt.
Times
- Prep Time : 5 min min
- Ready Time : 5 min
Servings
Ingredients
- 2 cups fresh or frozen (not thawed) blueberries
- 1/4 cup honey
- 1 teaspoon freshly grated lemon zest
- 2 tablespoons lemon juice
Directions
Preparation
- Stir blueberries, honey, lemon zest and juice in a medium saucepan. Bring to a boil; reduce heat to maintain a simmer and cook, stirring occasionally, until thickened, about 15 minutes. Let cool for 10 minutes; serve warm.
Tips
Recipe Nutrition:
Per tablespoon: 21 calories; 0 g fat (0 g saturated fat, 0 g mono unsaturated fat); 0 mg cholesterol; 5 g carbohydrates; 0 g protein; 0 g fiber; 0 mg sodium; 15 mg potassium
1/2 Carbohydrate Servings
Exchanges: 1/2 fruit
Contributed by: EatingWell.com
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Pareve , Sauce & Dressing , Chanukah, Fourth of July, Lag BaOmer, New Year's Eve/Day, Purim, Shavuot, Sukkot, Super Bowl, Thanksgiving, Tu B’shevat , American , Freezer Friendly, Make Ahead, Quick (under 30 minutes) , Comfort Food, Gluten Free, Kid Friendly, Low Fat, Picnic, Vegan, Vegetarian , Fruit , Eating Well











