Chickpea Snack

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This is a great afternoon snack for kids of all ages, adjust the spices any way you like. High in protein and fiber and yummy too.

  • Duration
  • Cook Time
  • Prep Time
  • 4 ServingsServings

Ingredients

  • 1 can chickpeas, well drained and dried
  • cooking spray
  • coarse salt to taste
  • 1/8 tsp. cayenne
  • 1/8 tsp. garlic powder
  • 1/4 tsp. dried oregano

Preparation

Preparation

1 Preheat oven to 450°F.

2 Spray a rimmed baking sheet with cooking spray. Place chickpeas on a sheet.

3 Bake 35-40 minutes shaking pan every 15 minutes or so until brown and crunchy.

4 Pour chickpeas in a large bowl, spray with more cooking spray, sprinkle with spices and toss to coat.

Special instructions

This is a great afternoon snack for kids of all ages, adjust the spices any way you like. High in protein and fiber and yummy too.

Source:

Photo by bookgrl