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Chicken and Sugar Snap Pea Curry

 

May 11th 2010

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Chicken and Sugar Snap Pea Curry
 

 

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Recipe

Chicken and Sugar Snap Pea Curry

Times

  • Prep Time : 10 min
  • Cook Time : 20 min
  • Ready Time : 30 min

Servings

4 s

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breast halves, sliced thinly
  • 2 TBLS canola oil
  • 1 TBLS ground coriander
  • 2 cups fresh sugar snap peas Sauce:
  • TBLS canola oil
  • 1 onion, diced (about 1 cup)
  • 1 TBLS curry powder
  • 1 tsp chili powder
  • 1 tsp jalapeno pepper, minced
  • 1 tsp fresh ginger, minced
  • 1 (14 oz) can diced tomatoes, drained
  • 1 (14 oz) can light coconut milk
  • 2 tsps salt
  • 1/4 tsp Black pepper

Directions

Preparation

1 In medium saucepan over medium-low heat, warm 1 tablespoon canola oil. Add onion, curry powder, chili powder, jalapeno pepper and ginger.
2 Cook, stirring occasionally, until onion is translucent, about 4 minutes.
3 Add drained tomatoes, coconut milk, salt and pepper.
4 Increase heat to medium high and bring mixture to a boil; lower heat to simmer and cook until sauce has thickened, about 10 minutes.
5 Remove from heat and set aside.
6 Add 2 tablespoons canola oil to a wok and place over high heat. When oil is hot, add chicken slices and coriander, stirring constantly.
7 Cook chicken until almost done (about 5 – 7 minutes) and add sugar snap peas. Continue to cook, stirring, 3 minutes.
8 Combine chicken and curry sauce mixture; simmer 3 – 5 minutes to blend flavors.
9 Serve over rice.

Source: National Chicken Council

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