Cherry Apricot Crisp

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Cherry Apricot Crisp

This flavor combo is a new favorite with a wonderful balance of tart and  sweet. Both fruits have tons of nutrients, however they are both slightly  higher in calories, which keeps the portion small. Feel free to use any  fresh or frozen fruit you like and have available. Apples, peaches, pears,  and berries would all work well too.

  • Duration
  • Cook Time
  • Prep Time
  • 6Servings

Ingredients

  • 1 ½ cups sliced apricots
  • 2 cups frozen cherries
  • 1 tablespoon cornstarch or arrowroot powder
  • ½ cup raw quick cooking oats
  • ¼ cup whole-wheat flour
  • ¼ cup packed sucanat, or coconut sugar
  • ½ teaspoon ground cinnamon
  • ¼ cup coconut oil, solid

Preparation

1. Preheat the oven to 375°F.

2. Combine apricots, cherries, and cornstarch in a pie plate and toss to coat.

3. Combine oats, flour, sugar, and cinnamon in a medium bowl. Add coconut oil and  crumble with your fingers.

4. Sprinkle over fruit.

5. Bake, uncovered at 375°F for 30 minutes or until bubbly and crisp.

Gluten Free: Swap almond meal for flour.  

Nutritional information per serving : 200 calories, 10g fat, 0mg cholesterol, 0mg sodium, 28g carbohydrates, 3g fiber, 17g sugar, 2g protein

Courtesy of the 28 Day JOY of KOSHER Challenge by Jamie Geller and Tamar Genger MA, RD.