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Cauliflower Carrot Latkes


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Cauliflower Carrot Latkes


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Cauliflower Carrot Latkes

Get out of your rut! These latkes are a super yummy and healthy way to add some variety to your Chanukah table.


  • Prep Time : 25 min
  • Cook Time : 20 min
  • Ready Time : 45 min




  • 1 head cauliflower cut into florets 3 cups
  • 3 carrots or 6 baby carrots, shredded 1 cup
  • 1 small potato quartered
  • 1 clove garlic smashed and peeled
  • 2 eggs, beaten
  • 1/4 cup cup matzoh meal
  • 1 small onion diced fine
  • 1 teaspoon kosher salt
  • 1/4 teaspoon nutmeg
  • pepper to taste
  • Cooking spray


  1. Boil cauliflower, carrots, potato and garlic in salted water for 15 minutes.
  2. Chop cauliflower, smash the potato and garlic.
  3. Mix cauliflower, carrots, smashed potato, garlic, matzoh meal, onion, nutmeg, salt and pepper.
  4. Add beaten eggs to bind ingredients together.
  5. Shape 1/4 cup of mixture into latkes.
  6. Spray cooking spray into a non stick pan.
  7. Brown latkes on each side to desired doneness.


About Jamie Geller


Jamie Geller is the only best-selling cookbook author who wants to get you out of the kitchen – not because she doesn’t love food – but because she has tons to do. As “The Bride Who Knew Nothing” Jamie found her niche specializing in fast, fresh, family recipes. Now the "Queen of Kosher" (CBS) and the "Jewish Rachael Ray" (New York Times), she's the creative force behind JoyofKosher.com and "Joy of Kosher with Jamie Geller" magazine . Jamie and her hubby live in Israel with their five busy kids who give her plenty of reasons to get out of the kitchen - quickly. Check out her new book, "Joy of Kosher: Fast, Fresh Family Recipes."




6 Responses to Cauliflower Carrot Latkes

  1. avatar says: strandjss

    I really like the sound of this recipe – don’t know if I can wait until Hanukkah to have them….

  2. This looks wonderful, I iwll definately try this!

  3. avatar says: grw029

    Do you think you could use frozen cauliflower instead of fresh, and how much?

  4. avatar says: chanimc

    I made these and they are delicious. They are very low in calories too!

  5. avatar says: grw029

    I made these for Shabbos with the frozen cauliflower and it was a big hit. thanks

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