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Caramelized Onion and Rosemary Whole Wheat Matzo Rolls


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Caramelized Onion and Rosemary Whole Wheat Matzo Rolls


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Caramelized Onion and Rosemary Whole Wheat Matzo Rolls

These are very dense, flavorful rolls, best eaten fresh out of the oven.


  • Ready Time : 0 min




  • 1 teaspoon oil
  • 1 large onion, sliced
  • 11/2 cups boiling water
  • 1/2 cup olive oil
  • 1 teaspoon sugar
  • 1 teaspoon Salt
  • 2 cups whole wheat matzo meal
  • 4 eggs, beaten
  • 1 tablespoon rosemary, finely chopped


Heat pan over low heat.  Add oil and onions and cook for about 20 minutes until caramelized.  Set aside.

Preheat the oven to 375. Boil water, add salt, sugar and oil.  Remove from heat, stir in matzo meal. Add eggs, one at a time until they are all mixed in.  Then add onions and rosemary.

Place by ½ cup portions onto a greased baking sheet.  Bake for about 20 minutes.


Servings Per Recipe: 8

Amount Per Serving

  • Calories: 280
  • Total Fat: 17g
  • Total Carbs: 27g
  • Protein: 6g

About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

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