Caramelized Cornish Hens

• 4 Rock Cornish Game Hens cut in half and dried with a paper towel
• Salt and pepper
• 1/2 jar of duck sauce
• 1/4 cup spicy mustard
• 6 cloves chopped fresh garlic
• 1/4 cup ketchup
• 1/4 cup Soy sauce
• 2 big squirts of honey
• these amounts can be varied according to your tastes

Preparation

1 Place all Cornish hen pieces in a roaster that is sprayed with Pam.
2 Mix all sauce ingredients and pour over Cornish hens.
3 Roast uncovered for 50 minutes- 1 hour 350- 375 degrees till golden brown and carmelized. Sprinkle chopped parsley on top and serve with a fruited rice on the side.
4 You can also use chicken cut in eight pieces for this recipe.

Source:

This recipe can be found on The Jewish Hostess