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Canola Granola

 

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Canola Granola
 

 

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Recipe

Canola Granola

Times

  • Prep Time : 10 min
  • Cook Time : 30 min
  • Ready Time : 40 min

Servings

12 s

Ingredients

  • canola oil cooking spray
  • 2 cups rolled oats 500 mL
  • 1/3 cup wheat germ 75 mL
  • 1/2 cup (2 oz/55 g) almond slices 125 mL
  • 2 tsp ground cinnamon 10 mL
  • 1/4 tsp plus 1/8 tsp (.5 mL) salt, divided 1 mL
  • 1/4 cup canola oil 60 mL
  • 1/4 cup maple syrup 60 mL
  • 1 Tbsp fat-free milk 15 mL
  • 2 tsp vanilla extract 10 mL

Directions

Preparation

1 Preheat oven to 300 F (150 C). Coat a baking sheet with canola oil cooking spray.
2 Combine oats, wheat germ, almonds, cinnamon, and 1/4 tsp (1 mL) salt in a large bowl. Add canola oil, syrup, milk, and vanilla, stirring constantly.
3 Spread mixture on a baking sheet in a layer about 1/4-inch thick. Bake 25-30 minutes until browned, stirring two or three times during cooking while breaking up large pieces.
4 Remove from the oven, sprinkle evenly with remaining 1/8 tsp (.5 mL) salt, cherries, and zest. Cool completely. Store in a n airtight container in the refrigerator for up to two weeks.

Source: canolainfo.org

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