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Calypso Beef Soup

 

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Calypso Beef Soup
 

 

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Recipe

Calypso Beef Soup

An easy soup of ground beef and sweet potatoes with black eyed peas and coconut milk, Calypso Beef Soup.

Times

  • Ready Time : 0 min

Servings

Ingredients

  • 1-1/2 pounds ground beef
  • 1 cup diced peeled sweet potato
  • 1/2 cup chopped onion, 1/2 cup chopped red bell pepper
  • 1 teaspoon Curry powder
  • 2 tablespoons all-purpose flour
  • 2 cups water or ready-to-serve beef broth
  • 1 can (15-1/2 ounces) black-eyed peas, rinsed, drained
  • 1 can (13-1/2 ounces) light unsweetened coconut milk
  • 2 cups packed fresh baby spinach leaves
  • 3 tablespoons chopped fresh thyme, Salt and ground black pepper

Directions

1 Heat large nonstick skillet over medium heat until hot. Add ground beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally.
2 Remove from skillet with slotted spoon. Pour off drippings in pan; add sweet potato, onion, bell pepper and curry powder.
3 Cook 4 to 5 minutes or until onion and pepper are crisp-tender, stirring occasionally. Stir in flour; cook and stir 1 minute.
4 Stir in water, black-eyed peas and coconut milk; bring to a boil. Reduce heat; cover and simmer 5 to 8 minutes or until sweet potato is tender.
5 Stir in spinach and thyme. Cook 1 minute or until spinach wilts. Season with salt and black pepper, as desired.

Source: www.beefitswhatsfordinner.com

 

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One Response to Calypso Beef Soup

  1. avatar says: nechama31

    I made this last Shabbos. I liked the flavor and that it offered protein (the beans and meat)and vegetables in one pot. I wasn’t wowed by it, but it is a good solid recipe. This would be great for Sukkot and winter dinners.

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