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Cajun Style Spice Rub

June 7^th 2012

Contributed by:

Tamar Genger MA, RD

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Recipe

Cajun Style Spice Rub

Use this as a spice rub on anything from steak, to chicken even as a topping for baked potato fries.

Times

Ready Time : 0 min

Servings

Ingredients

2 teaspoons kosher salt
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon oregano
1 teaspoon coriander
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon cumin
½ teaspoon cayenne
½ teaspoon black pepper

Directions

Mix everything together and store in an airtight container until ready to use. Use a s a spice rub for chicken, meat or fish.

About Tamar Genger MA, RD

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google